Strength & Flexibility Resistance Bands

This resistance band kit is highly recommended for post-physical therapy and can improve your strength and flexibility. Comprised of 3 bands of different resistance levels, it adds variety and challenge to your workout.

These bands are designed to:

• increase shoulder flexibility and range of motion
• strengthen upper back muscles
• improve posture
• be used for core muscle conditioning

Resistance Levels:

Green is Light (20lbs +/-)

Blue is Medium (30lbs +/-)

Gray is Heavy (40lbs +/-)