DISCLAIMER

You should consult your physician or other health care professional before using this or any other fitness equipment to determine if it is right for your needs. It is your responsibility to evaluate your own medical and physical condition, or that of your clients, and to independently determine whether to perform, use or adapt any of the information or content on this website. Any exercise program may result in injury. Risk of injury can be lessened when safe technique and common sense are practiced. By voluntarily undertaking any exercise displayed on this website or shared via our newsletter, you assume the risk of any resulting injury.

Do not use this fitness equipment if your physician or health care provider advises against it. If you experience faintness, dizziness, pain or shortness of breath at any time while exercising you should stop immediately.

​Always follow the instructions to ensure safe assembly of the equipment and use on a flat surface. This equipment complies with the prescribed safety regulations. Inappropriate use may cause damage and/or injuries. Use this equipment ONLY for the intended use as described by the manufacturer. DO NOT modify the equipment or use attachments not recommended. This equipment is NOT for use by children.

​This site offers health, fitness and nutritional information via newsletter, which is designed for educational purposes only. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. If you have any concerns or questions about your health, you should always consult with a physician or other health-care professional. Do not disregard, avoid or delay obtaining medical or health related advice from your health-care professional because of something you may have read on this site. The use of any information or equipment provided on this site is solely at your own risk.